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15 Ways to Deal With Imposter Syndrome
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In this Alux.com video we will be answering the following questions:
What are 15 Ways to Deal With Imposter Syndrome?
How to avoid Imposter Syndrome?
How to Deal With Imposter Syndrome?
How do you overcome imposter syndrome?
What is the antidote to imposter syndrome?
What are 15 Steps You Can Use to Overcome Impostor Syndrome?
00:00 – Intro
00:54 – Recognize imposter feelings when they come up
01:30 – Rewire your brain and how you process things
02:27 – Talk about your feelings.
03:12 – Learn lessons from your failure
04:02 – Show yourself compassion
05:01 – Seek support
05:25 – Consider the context
06:15 – Get busy
06:40 – Let go of perfectionism
07:34 – Seek out a mentor
08:11 – Keep score of your accomplishments
08:55 – Imagine yourself succeeding
09:44 – Meditate
10:17 – Anticipate it and learn your triggers
10:43 – Avoid social media oppression
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