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15 Ways to Get Mentally Stronger

by You Are Rich

Alux Your Life

It’s a very real and measurable energy field that creates, everything. In fact, the Field is as close to measuring what we think of as “God”… As human beings have ever gotten. And get this: All the wealth you could ever imagine… ALREADY exists within The Field. Find out more and change YOUR life!

“These are the exact same overnight millionaire mind-hacks that I personally used to manifest over $1,071,995 CASH in my bank account…”

Exposed: How the World’s Richest and Most Connected People are “Re-Wiring” their Minds for Automatic Success…

15 Ways to Get Mentally Stronger

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In this Alux.com video we will be answering the following questions:
What are 15 Ways to Get Mentally Stronger?
How to get mentally stronger?
What should you do to get mentally stronger?

00:00 – Intro
00:38 – Start the day
by making your bed
01:30 – List 3 positive things about your life right now—say them out loud every day
02:13 – Stay focused
on the present
03:10 – Pay attention
to your inner monologue
03:57 – Take small steps
to betterment
04:33 – Don’t let setbacks define you
05:34 – Celebrate success
06:17 – Learn how to say “no”
07:15 – Become your own best friend
08:33 – Strive for new social connections
09:40 – Intentionally put yourself
in a stressful situation
10:36 – Practice at least one act of self-care daily
11:14 – Meditation
11:56 – Get physically stronger
12:29 – Develop a routine

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